Gym

The industry rule of thumb is approximately 10-12 square feet for each member. My facility offers 323 square feet for one client at a time. No waiting around for 7.5kg dumbbells because someone else is using them. No more dealing with rude, inconsiderate fellow gym members. A gym facility that is there for you & only you.

Facilities include:

  • Treadmill – The NordicTrack Incline Trainer X3 (up to 40% incline)
  • Zwift Tacx (Tacx Neo Smart turbo trainer + AppleTV)
  • Free weights (from 0.5kg to 30kg dumbbells)
  • Full power rack with Pull up bar.
  • Cable pulley machine with the following attachments: lat pulldown bar; tricep rope cable; seated row cable; straight bar & adjustable stirrup handles.
  • Preacher curl bench
  • Sissy squat machine
  • Bulgarian Split Squat Stand
  • Parallel Dip Bars with adjustable width bar extension
  • EZ Bar
  • Olympic bar
  • Olympic technique bar
  • Tricep bar
  • 7ft Olympic Safety Squat Bar
  • Olympic Swiss Bar
  • Post Landmine
  • Landmine Attachment For 50mm Rack
  • Multi Grip Landmine Handle
  • Viking Press Landmine
  • Single Viking Press Landmine
  • Resistance Bands
  • Fabric Resistance Bands
  • Floss Bands
  • 5 level aerobic step board
  • Slant board
  • Squat ramp
  • Wrist Roller
  • Rotating Push Up Bars
  • Under Door Sit Up Bar
  • Ab Trainer Exercise Mat
  • Power Roller Abdominal Exercise Wheel
  • Multi Grip Cable Attachment
  • Heavy Duty Tricep Rope
  • Adjustable Stirrup Handles
  • Seated Row Gym Attachment
  • Mini Barbell Jack
  • Weightlifting Barbell Drop Pads
  • Leg Stretcher
  • Loads more.
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