I offer strength & conditioning training for athletes in the following sports (both amateur & professional):
- mixed martial arts
- rugby union
- rugby league
Rates for S&C coaching for amateur athletes is the same as my rates for personal training (see above – starting at £25 per hour).
Because professional athletes generally need more of my time & in a more varied way I use ad hoc pricing. Examples of costs have included:
Professional boxer – 8 weeks of 3* per week strength & conditioning sessions (24 sessions), diet planning & management, weight cut, rehydration/refuel & fight week in person attendance. Fight week travel & hotel is covered by the promoter/manager/fighter. Cost: £2,000.