World’s Largest Stadiums by Capacity
Listing of the world’s largest stadiums by capacity.
UEFA Champions League Winners
UEFA Champions League Winners 1955/56 to 2021/22.
List of Men’s Ballon d’Or award winners
List of Men’s Ballon d’Or award winners Year Player Nationality Club 2022 TBD 2021 Lionel Messi Argentina Paris Saint-Germain F.C. 2020 not awarded 2019 Lionel Messi Argentina Barcelona 2018 Luka Modric Croatia Real Madrid 2017 Cristiano Ronaldo Portugal Real Madrid 2016 Cristiano Ronaldo Portugal Real Madrid 2015 Lionel …
What are the most important muscles for a golfer?
“With respect to electromyographic (EMG) intensity, the right erector spinae seems to be highly activated, especially during the acceleration phase, whereas the oblique abdominal muscles showed moderate to low levels of activation. The pectoralis major, subscapularis and latissimus dorsi muscles of both sides showed their peak activity during the acceleration …
How many calories does incline walking burn?
Taking the example of a 38 year old man who weighs 108kg, an hour of incline walking burns the following amount of calories under various conditions: 380 calories burnt per hour Gradient: 20% Average speed: 1.3 km/h 442 calories burnt per hour Gradient: 20% Average speed: 1.6 km/h 483 calories …
Melatonin shows protective effect on the heart
The June 2022 edition of the Frontiers in Cardiovascular Medicine reports “Recent rodent studies have shown that melatonin acts as an anti-oxidant and is effective in suppressing heart damage mediated by pharmacologic drugs. Therefore, melatonin has been shown to have cardioprotective activity in multiple animal and human studies. Herein, we …
Who invented the gym & when did they do it?
6th Century BC The ancient Greeks invent (a basic form) of the dumbbell called a haltere. Halteres were made of stone or metal, and weighed between 2 kg and 9 kg. They served multiple uses from training to competition. Ancient Greek records shows the evidence of the halteres dating to …
Why Gym Memberships Don’t Improve Health
At any one time around 10.39 Million British people hold gym memberships. That’s substantially more than Spain, Ireland, France, Italy & Portugal on a per capita basis. So are British people in better shape than these countries (as you might expect)? Well life expectancy is lower in the UK than …
Is Slimming World A Good Way To Lose Weight & Keep It Off?
Slimming World was founded in Derbyshire way back in 1969 by Margaret Miles-Bramwell. In 2000 Slimming World started to get NHS referrals by doctors for overweight patients to their groups. As many as 200,000 patients have been referred this way in the last 21 years. Slimming World claim as many …
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